Psychological and Counselling Services Health and Wellness
First Step Men's Therapy was created in 2021 out of a mission to help men learn, heal, and grow. Most men come to us for the first time ever seeking help. We work with men on a wide range of issues and offer a wide range of options: affordable therapy, direct billing, over 30+ therapists, and online and in-person (Oshawa) options. We offer free 20-minute consultations to those wanting to learn more.